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HOW TO: RECHARGE OVER BREAK!

12/17/2018

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SEMESTER BREAK IS ALMOST HERE!I know we are all excited for this semester to be ending and to have at least 10 days off. If you are anything like me, you are excited but also thinking about everything that you need to do to prepare for next semester. 

One thing that I am trying to work on is balance between my teaching responsibilities and my family responsibilities. To this end I am really trying to work on ways to recharge over the break so I am ready to go when it is time to come back to school!

Here are the ways I am going to work on recharging and we would love to hear from all you on how you recharge over the semester break. 
​MAKE TIME FOR FAMILY/FRIENDS ONLYBasically I have a ban on work once the semester ends through the 26th of December. Those days are for family and friends. I spend my time baking, hanging out with my family, wrapping presents, and all of that stuff. My family always appreciates this, because they have my full attention and turn off my teacher brain for a little while which I think is really important. It helps clear my mind and allows me to come back to my work with a fresh start. 
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SPEND SOME TIME/ENERGY ON MYSELFThis is just as important as spending time with family and friends. I need some time for myself, so I don't feel like I am going to go crazy and snap at people. This can be as simple as reading a book for an hour at night or my favorite is a day at the spa. To me, if we don't do this we are really hurting ourselves, family, and students. We can't take of others if we don't take care of ourselves. We just need to find a little bit of time for ourselves, so we can give the best version of ourselves for everyone else. 
​TAKE SOME TIME FOR GROWTHI have lately really become aware or rediscovered how important it is for teachers to keep learning. When we do this, it keeps us growing which is important considering that is what we want from our students. I have also found that it just gets my creative process going and helps me think of new ways to do things and new ways to solve problems I have been having. 

So during my break I am going to finish reading a book on differentiated instruction which is a huge focus for me right now. I have already started it and the ideas are already flowing! 
​TIME CHUNK YOUR WORKThis is strategy that we use with kids all of the time, but I found that it works for me as well. When I am on break, I find that I like to schedule time for work or a specific task and then I make myself take a break and do something completely not related. I will take time and play a game with my kids, watch a movie with my husband, or have lunch with a friend. This allows my mind to take a break and process anything that I was working on and then I can come back to it or start a new task. This also helps me keep some perspective and not get overwhelmed by all of the things that I want/have to get done. 

Also this process helps me keep my work goals realistic for the break. It is a break after all and if schedule chunks of work then I am forced to prioritize my work and really see what needs to be done before I go back to school in January. 
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FOR THE OVER-ACHIEVERS OUT THERE...Get some work done BEFORE your break. For those intense planners who won't be able to really check out of work, try to get the first 2 weeks of the 2nd semester planned and materials ready BEFORE you leave work for break. If you know that the first two weeks are all set to go, you may be able to unplug better and really enjoy your break!
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YOUR TURN! HOW DO YOU RECHARGE OVER BREAK?
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  • Home
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